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Lindy Johnson, D.C.

(281) 894-5020

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  • Ebb and Flow

Ebb and Flow

Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day followed night, and approximately 12 hours later night followed day. The seasons progressed through a more leisurely, although no less regular, rhythm. A season of rebirth and new growth followed a season of restriction and retrenchment. A season of increasing sunshine, longer days, and bounteous expansion was succeeded by a season of harvest, transformation, and preparation for the next round of seasonal change. The moon waxed and waned. Tides rose and tides fell. The life cycles of all creatures - humans, animals, fish, birds, insects, and plants - were precisely attuned to the natural rhythms of the complex world in which they survived and thrived.

Life flows and life ebbs. The rhythm of life is sinusoidal. Rise to a peak. Rest momentarily. Return to baseline, then descend to a trough. Rest momentarily. Return to baseline, then ascend again to a peak. Breath in, breath out. Heart beats, heart relaxes. Muscles contract, muscles relax. Plough a field. Sow a crop. Reap the harvest. Allow the land to recover. A year or two later, plough the field again. Cyclical, rhythmical, sinusoidal activities.

When a person is healthy, all aspects of her physical functioning are aligned with these ancient rhythms.1,2 Disease always reflects an aberration - a defect - in the cyclical, sinusoidal patterns of normal physiology.3 Persistent low back muscle contractions without corresponding relaxation cause pain. Persistent muscle contractions in small arterial blood vessels cause high blood pressure. Persistent abnormal cellular growth without corresponding cellular death results in cancer. Persistently elevated or depressed hormonal levels cause specific forms of disease. The list of these ebb-and-flow abnormalities - the named diseases - is extensive.

The nervous system is also affected by defects in normal rhythm. Epilepsy reflects an extreme of rhythmical aberration - jagged, compressed peaks of electrical discharge suddenly traversing large areas of a person's brain. On a subtler scale, small groups of nerve cells may fire inappropriately due to distortions in normal ebb-and-flow patterns. If such an altered pattern persists, these groups of nerve cells may transmit incorrect information to other important systems. Pain, symptoms, and even disease may result from such faulty connections.

Honoring the deep nature of how our bodies work goes far toward alleviating many disease states. Getting back into the natural rhythms of being human certainly helps many conditions involving back pain, neck pain, and headaches. Chiropractic care is an important part of helping reestablish the normal ebb and flow. Contact our office today and set an appointment to further discuss how chiropractic care may help reestablish your ebb and flow.

1Bowen RS, et al: Sex hormone effects on physical activity levels: Why doesn't Jane run as much as Dick? Sports Med 41(1):73-86, 2011
2Mazzoccoli G: The timing clockwork oflife. R Biol Regul Homeost Agents 25(1):137-143, 2011
3Hansen TW,, et al: Predictive role of the nighttime blood pressure. Hypertension 57(1):3-10, 2011
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Testimonials

Reviews From our Satisfied Patients

  • "Review: After ten weeks of dealing with "colic" and reflux my baby boy is a completely different baby! He has not spit up or vomited once since his treatment from Dr. Lindy! He use to cry from 5pm-9pm every night for what seemed like no reason. He smiles all evening, now!"
    Samantha Hall, October 3rd, 2012
  • "Review: I think that Dr. Lindy Johnson is great. She is doing a good job of relieving my back/neck/arm pain. She really seems to care about me. I would recommend her to any of my friends who are looking for a chiropractor. Her staff is also very nice and caring."
    Kandi Fuchs, Barker Cypress, May 8th, 2012
  • "Review: Lindy Johnson and her staff is great. I love how they treat you like a person and not a number.She's great at helping with the pain naturally and no medication. It's a great long term affect. I highly recommend her office."
    trisha kassmya, 249, February 27th, 2012

Featured Articles

Read about interesting topics

  • September Newsletter: Chiropractic Care for Tendinitis

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  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

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  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

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  • August Newsletter: Chiropractic Care for Autoimmune Diseases

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  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

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  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

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  • June Newsletter: Chiropractic Care for Whiplash

    Suffering from whiplash? Chiropractic care could ease your neck pain. ...

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  • June Newsletter: How Your Chiropractor Can Help with Knee Pain

    Have you considered chiropractic care for your knee pain? ...

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  • May Newsletter: Your Chiropractor Can Help You Recover from Sports Injuries

    Suffering from a sports injury? Find out how chiropractic can help. ...

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  • May Newsletter: Is Your Spine Ready for Summer?

    Would you like to avoid back pain this summer? ...

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